Contact me for a Health Strategy Session!

Chemicals and Weight Gain - How Everyday Products Could Be Making You Fat

​Environmental toxins are all around us, potentially impacting our health and our waistlines. 

We need to take action in our own lives to reduce our exposure as much as possible to these harmful chemicals. 

Getting support around making changes in your home to reduce exposure, while also aligning healthy eating habits and healthy lifestyle practices, can make all the different between those who succeed, and those who are destined to try and try again. 

We will discuss one of the reasons behind out-of-control weight gain and difficulty losing weight that you’ve never heard about. We will cover three obesogens in the kitchen and also how you can support the body’s natural detox process. 

This will be a jumping off point to where you can begin making the simple, but important changes to get started on the path of feeling healthy!

See you there! :-)

When: Saturday May 6, 2017

2:00-3:00 pm

Where: Woodbury Public Library

269 Main Street South

Woodbury, CT 06798

                                                                       Join me on March 19th at the Woodbury Public Library for a talk titled...

                                                               "How to THRIVE in a Toxic World"

                                                                     Have you ever questioned the ingredients in your personal care products?

                                                                  What about your cleaning products?  

                                                                                                   Did you know that these items can affect your health?

The air quality in our homes can be MUCH worse than the outside air and this is due to the products that we use everyday.

What if you can change that and protect your health?

In this class you will learn…..

· Why environmental toxins should be on your radar

· How to make simple changes in your everyday products to protect your family’s health

· 3 tips on what you can do TODAY to make changes to live a healthier lifestyle

Join me for a FREE, fun and interactive afternoon.

Saturday, March 19th at 2:00 pm 
Woodbury Public Library
269 Main St S, Woodbury, CT

Please RSVP to or call 203-405-3506 for more information.